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Shrimp Stew Recipe

Shrimp Stew Recipe


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  • Author: Keyla Stewart
  • Total Time: 50 minutes
  • Yield: 8 servings 1x

Description

A flavorful shrimp stew with spices, tomatoes, and herbs—perfect for cozy dinners or family gatherings.


Ingredients

Scale

Seafood Stew Base

  • 2 pounds large shrimp, peeled and deveined
  • 3 tablespoons olive oil
  • 1 large onion, finely chopped
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 4 cloves garlic, minced

Tomato Broth

  • 2 tablespoons tomato paste
  • 1 (14.5-ounce) can diced tomatoes
  • 4 cups seafood stock or chicken stock
  • 1 teaspoon smoked paprika
  • 1 teaspoon cayenne pepper (adjust to taste)
  • 1 teaspoon dried thyme
  • 2 bay leaves
  • 1 tablespoon Worcestershire sauce

Final Touches

  • 1 tablespoon lemon juice
  • 1/4 cup fresh cilantro, chopped
  • Salt and black pepper, to taste
  • Cooked white rice, for serving

Instructions

  • Sauté Aromatics: In a Dutch oven, heat olive oil over medium heat. Add onions and peppers; cook for 5 minutes. Add garlic and sauté 1 minute more.
  • Build Flavor: Stir in tomato paste and cook for 2-3 minutes. Add diced tomatoes and Worcestershire sauce. Mix in paprika, cayenne, thyme, and bay leaves.
  • Simmer: Pour in the stock. Bring to a boil, reduce heat, and simmer uncovered for 20-25 minutes.
  • Add Shrimp: Add shrimp to the stew and cook 3-5 minutes until pink and opaque.
  • Finish & Season: Remove bay leaves. Stir in lemon juice and cilantro. Season with salt and pepper.
  • Serve: Ladle over rice and garnish with extra herbs if desired.

Notes

  • Substitute shrimp with scallops, white fish, or lobster.
  • Use coconut milk for a dairy-free creamy version.
  • Adjust spice levels to taste.
  • Stores up to 3 days refrigerated, or 2 months frozen.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Fusion (Cajun & Brazilian)

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups with rice)
  • Calories: 720 kcal
  • Sugar: 6 g
  • Sodium: 720mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3g
  • Protein: 28 g
  • Cholesterol: 180mg