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Best Pappadeaux Crawfish Étouffée Recipe

Pappadeaux Crawfish Étouffée Recipe


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  • Author: Keyla Stewart
  • Total Time: 65 minutes
  • Yield: 8 servings 1x

Description

This rich, buttery crawfish étouffée captures the soul of Louisiana with bold Cajun spices and a velvety roux.


Ingredients

Scale

For the Roux:

  • ½ cup unsalted butter
  • ½ cup all-purpose flour

For the Étouffée Base:

  • 1 large yellow onion, finely diced
  • 1 green bell pepper, chopped
  • 2 ribs celery, chopped
  • 4 cloves garlic, minced
  • 3 tablespoons tomato paste
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon smoked paprika
  • ½ teaspoon cayenne pepper (adjust to taste)
  • 1 bay leaf
  • Salt and black pepper, to taste
  • 1 cup seafood or chicken stock
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons hot sauce (like Crystal or Tabasco)

Seafood:

  • to 2 pounds crawfish tail meat (preferably with fat)
  • 2 tablespoons butter (for finishing)
  • 2 green onions, thinly sliced (for garnish)
  • Fresh parsley, chopped (optional)

To Serve:

  • 6 cups cooked white rice
  • Lemon wedges (optional)

Instructions

  1. Make the Roux: In a heavy-bottomed skillet or Dutch oven, melt ½ cup butter over medium heat. Add flour and stir constantly for 15–20 minutes until a deep peanut butter color forms.
  2. Sauté the Trinity: Add onion, bell pepper, and celery. Sauté for 5–7 minutes, then stir in garlic and cook for 30 seconds.
  3. Add Tomato & Spices: Stir in tomato paste, Cajun seasoning, paprika, cayenne, bay leaf, Worcestershire, and hot sauce. Cook for 2–3 minutes.
  4. Deglaze & Simmer: Gradually stir in stock. Simmer for 10–15 minutes until thickened.
  5. Add Crawfish: Add crawfish and juices, simmer for 5 minutes. Do not overcook.
  6. Finish & Serve: Stir in 2 tablespoons butter, adjust seasoning. Serve over rice, garnish with green onions, parsley, and lemon wedges.

Notes

  • Substitute shrimp or chicken if crawfish isn’t available.
  • For gluten-free, use GF flour; for dairy-free, use oil for roux.
  • Étouffée base can be made ahead; add seafood when reheating.
  • Store up to 3 days in fridge or 2 months frozen (without rice).
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Cajun/Creole

Nutrition

  • Serving Size: 1½ cups with rice
  • Calories: 410 kcal
  • Sugar: 3 g
  • Sodium: 720 mg
  • Fat: 24 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 2 g
  • Protein: 24 g
  • Cholesterol: 145 mg