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Louisiana Rub Wingstop Recipe

Louisiana Rub Wingstop Recipe


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  • Author: Keyla Stewart
  • Total Time: 45 minutes
  • Yield: 6 servings (approx. 4 wings per serving) 1x

Description

Smoky, spicy, and full of Southern flavor, these Louisiana dry-rubbed wings deliver bold taste and crispy texture—no sauce needed.


Ingredients

Scale

For the Louisiana Rub:

  • 2 tbsp smoked paprika
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1½ tsp cayenne pepper
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp ground cumin
  • 1 tbsp brown sugar
  • 1 tsp kosher salt
  • ½ tsp black pepper

For the Wings:

  • 3 lbs chicken wings (split into flats and drums)
  • 1 tbsp vegetable oil
  • 1 tbsp melted butter (optional)
  • Zest of ½ lemon (optional)

Instructions

  1. Prep Wings: Pat wings dry. Place in a bowl and let them come to room temp.
  2. Make Rub: Mix all rub ingredients in a bowl until evenly combined.
  3. Season Wings: Toss wings with oil. Add rub in two batches, tossing to coat evenly. Add butter if desired.
  4. Choose a Cooking Method:
    – Oven: Bake at 400°F on a wire rack for 40–45 minutes, flipping halfway.
    – Air Fryer: Cook at 380°F for 25–28 minutes, flipping once. Finish at 400°F for 2 minutes.
    – Deep Fryer: Fry in 350°F oil for 8–10 minutes, until golden and cooked through.
  5. Serve: Optionally toss with lemon zest or extra rub. Serve with ranch, celery, or your favorite sides.

Notes

  • Cut cayenne for less heat, or add chipotle for more.
  • Use regular paprika if needed—add a touch of liquid smoke for depth.
  • Let wings rest with rub before cooking for more intense flavor.
  • Pat wings dry to maximize crispiness.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer, Main Course
  • Method: Oven-Baked, Air-Fried, or Deep-Fried
  • Cuisine: American, Southern

Nutrition

  • Serving Size: 4 wings
  • Calories: 280 kcal
  • Sugar: 2 g
  • Sodium: 410mg
  • Fat: 19 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 14g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 0.6 g
  • Protein: 22 g
  • Cholesterol: 85mg