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Easy Crawfish Etouffee Recipe with Cream of Mushroom


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  • Author: Keyla Stewart
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

This easy crawfish étouffée blends Cajun tradition with modern convenience using cream of mushroom soup for a rich, comforting dish.


Ingredients

Scale

For the Roux Base:

  • 1/2 cup unsalted butter

  • 1/4 cup all-purpose flour

Cajun Holy Trinity:

  • 1 cup diced yellow onion

  • 1/2 cup diced green bell pepper

  • 1/2 cup diced celery

  • 2 cloves garlic, minced

Seasonings & Liquids:

  • 1 ½ teaspoons Cajun seasoning

  • 1/2 teaspoon smoked paprika

  • 1/4 teaspoon cayenne pepper (optional)

  • 1/2 cup chicken broth or seafood stock

Cream Shortcut:

  • 1 (10.5 oz) can cream of mushroom soup

Main Protein:

  • 1 pound Louisiana crawfish tails, thawed if frozen

Finishing Touches:

  • 1 teaspoon Worcestershire sauce

  • 2 green onions, thinly sliced (for garnish)

  • Steamed white rice, for serving


Instructions

  1. Make the Roux: In a large skillet or Dutch oven, melt butter over medium heat. Whisk in flour and stir constantly for 6–8 minutes until the roux turns golden brown.

  2. Add Vegetables: Stir in onion, bell pepper, and celery. Cook 7–9 minutes, stirring often. Add garlic in the last minute.

  3. Season and Simmer: Add Cajun seasoning, paprika, and cayenne. Stir well. Pour in broth and simmer 3–4 minutes.

  4. Stir in Soup: Add cream of mushroom soup. Whisk until smooth. Simmer on low for 5 minutes.

  5. Add Crawfish: Gently fold in crawfish tails and Worcestershire. Simmer 3–4 minutes more. Taste and adjust seasoning.

  6. Serve: Ladle over steamed rice. Garnish with green onions and optional hot sauce.

Notes

 

  • Swap crawfish for shrimp or chicken if preferred.

  • Use gluten-free flour for a gluten-free version.

  • DIY mushroom sauce can replace canned soup.

  • Store leftovers up to 3 days in the fridge or 2 months in the freezer.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun, American

Nutrition

  • Serving Size: 1 cup
  • Calories: 420 kcal
  • Sugar: 3 g
  • Sodium: 780 mg
  • Fat: 28 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 2 g
  • Protein: 24 g
  • Cholesterol: 170 mg