Description
Juicy chicken, melted cheese, and rich garlic all wrapped in a golden tortilla—cheesy garlic chicken wraps ready in under 30 minutes!
Ingredients
Scale
For the Chicken Filling:
- 2 boneless, skinless chicken breasts (about 1 lb), diced or shredded
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp smoked paprika
- Salt and pepper to taste
- ½ cup sour cream or plain Greek yogurt
- 1 tbsp mayonnaise (optional)
For the Garlic Cheese Blend:
- 1 cup shredded sharp cheddar cheese
- 1 cup shredded mozzarella cheese
- 2 cloves garlic, finely minced
- ½ tsp garlic powder
For the Wraps:
- 4 large (10-inch) flour tortillas
- 1 tbsp butter or oil for toasting
Optional Add-Ins:
- 1 cup baby spinach
- ½ cup sliced red onions
- ½ cup diced tomatoes
- ¼ cup chopped cilantro or green onion
Instructions
- Cook the Chicken:
Heat olive oil in a skillet over medium. Add chicken, garlic powder, onion powder, smoked paprika, salt, and pepper. Cook 6–8 minutes until fully cooked and lightly browned. - Make the Garlic Cheese Blend:
In a bowl, mix cheddar, mozzarella, garlic powder, and minced garlic. Stir in sour cream and optional mayo until creamy. - Combine and Build:
Toss cooked chicken into the cheese mixture. Spoon into tortillas. Add optional veggies. Fold in sides and roll burrito-style. - Toast the Wraps:
Clean the skillet. Add butter/oil. Toast wraps seam-side down 2–3 minutes per side until golden and crisp. - Slice and Serve:
Rest wraps for 1–2 minutes. Slice diagonally and serve with garlic aioli, ranch, or hot honey.
Notes
- Use rotisserie chicken to save time.
- Add lemon juice or herbs for extra flavor.
- Store un-toasted wraps in fridge (4 days) or freezer (2 months). Toast to reheat for best texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 540 kcal
- Sugar: 2 g
- Sodium: 760 mg
- Fat: 28 g
- Saturated Fat: 11 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 3 g
- Protein: 36 g
- Cholesterol: 85 mg